SmithShaper® PRO ASR - Ab Squat Roller | Full Body Workout | Get Fit - 25 Exercises! Ab Rolls, Squats, Plank Walks, Core Strengthening & More | Add to your HIIT workout and shape abs, legs, butt, thighs, waist, chest & more

The SmithShaper PRO ASR is a versatile body weight resistance rolling workout device with six smooth and quiet wheels, perfect for all levels of fitness. Supports up to 400 lbs and offers 25 exercises for a full body workout. Safe to use on fine floors and walls.

The PRO Ab Squat Roller (ASR) does 3 things better than any other home exercise equipment on the market:

1) Beginners can now EASILY carve six pack abs as forearms can be used for AB ROLLS on the ASR.  This is not achievable on ab roller or ab wheel, etc. With the PRO ASR a strong core or strong shoulders are NOT REQUIRED to immediately start doing ab roll-outs to shape & carve your abs / abdominal muscles. If you can hold the plank position for 15 seconds you are strong enough to do ab rollouts on the PRO ASR.

2) The SmithShaper PRO ASR is a wearable workout device for strengthening lower-body muscles through effective squats. It's safe and allows for more reps compared to regular squats, making it ideal for targeting glutes, quadriceps, and hamstrings.

3) Improve your fitness routine with the SmithShaper PRO ASR. Use it for 25+ exercises targeting various muscle groups, indoors or outdoors. Comes with an instruction sheet and rolls in a unified direction, adding stability to your workout. Always consult your doctor before beginning a new exercise program.

• This SmithShaper PRO ASR bundle allows for 25 exercises to be performed anywhere, making it easy to do high repetitions of ab rolls, squats, and more. 
• The included SQUATX® Exercise APP from SMITHSHAPER contains motion videos for all 25 ASR exercises. It also enables muscle targeting and includes a robust customizable exercise timer. 
• Achieve defined abs with the SmithShaper® PRO ASR. Use straight arms, or forearms (beginners) on the ASR to easily perform the Abdominal Roll-Out exercise, which is not possible with other ab devices.
  
• MORE squat reps are possible on the ASR than any other form of squat routine and it's SAFER too. It reduces the chance of knee & back injuries that can occur with regular squats.
• Perfect for exercise variety. Add the PRO ASR to your Tabata, HIIT & Cross-fit workouts. Use indoor & outdoors. Great for a full body workout when you can’t make it to the gym. With a good diet and daily use of the ASR, improve your body within weeks.
• SPECS: Thick, unbreakable ABS housing | 6 Non-Marking wheels & dual bearings on ALL 6 wheels | Carbon Fiber Axles | PRO Model Max Weight Capacity: 400 lb. / 182 Kg. | Exerciser Measures: 12.25 in. x 11 in. x 2.5 in. | Exerciser Weight: 2.5 lb.